🌟 Communication That Unites – LEVEL 3: “NVC in Life’s Important Moments”

📝🔹 Prerequisites:
Which courses you should have completed before:
1️⃣ Level 1: “The 4 Components of NVC”
2️⃣ Level 2: “Refining Our Speech”

🎁 What You Will Receive

A few days before the seminar:

• 📚 Digital course manual (printable)

• 🔗 Zoom link to join the session

After the seminar:

• After the seminar:

  • 🧾 Certificate of Attendance from Maria Telidou (sent electronically), not official NVC certification.

  • 🧘‍♀️ Free access to our monthly online practice sessions

  • 🧘‍♀️ Participation in our Viber group

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  🌱 Fully Experiential Seminar – No Recording

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  🌱 Seminar Overview

In this seminar, you will explore how to:

• 🕊️ Releasing guilt with NVC tools. Understand the origins of guilt and how to set healthy boundaries. How to manage mistakes without guilt. 💌 Translate internal criticism into deeper personal needs. 

• 🔍 Analyzing requests for better understanding and connection.

• 🌟 Appreciate the importance of conscious choice in life. 🎯 Transform life from a set of obligations into a meaningful personal journey. ❌ Difference between “must” vs “choose”

• 🗣️ Formulate requests for understanding and connection, building relationships with honesty and authenticity

• 💖 All about Forgiveness

• 🙇‍♀️ How to say sorry using NVC

• 💖 How to forgive yourself using NVC

• 🤝 How to forgive others safely and mindfully🌿

   

📚 Topics Covered

Day 1
Chapter 1: Analysis of the 3 types of requests
Chapter 2:  Jackal language and how to transform it in NVC

Day 2
Chapter 3: Choice and Freedom, making conscious choices with awareness of needs
Chapter 4: Mourning, learning from our Regrets and Self-forgiveness

Day 3
Chapter 5: How to apologize and ask for forgiveness in NVC
Chapter 8: How to forgive in NVC
Summary, Role-playing exercises, The Giraffe dance